‘I’ve lost 11 kg and 45 cm! This has been the best thing I’ve done—the program has changed my life!’

THANK YOU for all your support and knowledge. I remember that first call with you and being scared to make a change—well, it was the best change I made. 

Your coaching and program are empowering—I didn’t think I would ever get to where I am today, and I certainly wouldn’t have without your help. Looking back on our journey, it makes me quite emotional about how bad my mental health was before starting with you. I now have a whole new look on life!

I’m so proud of how committed I’ve been, and having you there to keep me accountable was huge in this. The confidence that has come with the weight loss is incredible!

I now have a good relationship with food, enjoy what I eat without guilt, and know I don’t have to miss out on my favourite things. 

I never knew how important nutrition was until your program.  

It has taught me so much about food groups and the importance of having a variety of nutritious foods.