'I lost 14.5 kg and 80 cm of body fat without cutting out any of my favourite foods’

I can't believe I did this it’s been the best journey! I can't believe how much I’ve enjoyed the process, and I cannot recommend Cinda highly enough! The 80/20 balance Cinda teaches allows you to eat out and enjoy soul foods while losing weight—it’s incredible. I am SO happy I did this because everything I’ve learnt, I can now model and pass on to my two beautiful girls. 

The program was SO enjoyable and has given me a positive relationship with food. I’m so in tune with my body's needs! The support Lucinda gives you each week is invaluable—her knowledge and encouragement were key to my success!