Ingredients: BOTTOM (CHOCOLATE) 1/3 cup peanut butter, natural & smooth 2.5 Tbsp coconut oil, melted 1 tsp vanilla extract 3 Tbsp cocoa...

First is first: Remember good #balance and variety in your food choices is ESPECIALLY important, that also means soul foods on a...

No matter how 'healthy' you think something is your body will not ignore its caloric value (ENERGY). Do not be fooled by beverages, THEY...